Metcon (reps)
With partner AMRAP in 15 minutes of:
10-20-30-40…
KBS – moderate weight
Target burpees
*600/500m bike erg (each) between rounds. Split the reps anyhow.
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
CrossFit® on CrossFit Inc:in rekisteröimä tavaramerkki. CrossFit® is a registered trademark of CrossFit Inc.
Kommentoi