Sunnuntai 5.9.2021

Ajanvarauskalenteri

Metcon (quality) 

2 Rounds of: 

5:00 min row erg

5:00 min box step-ups 24/20”

5:00 min bike erg

5:00 min 15/15 DB hang snatch + 30 Double-unders

Jaa artikkeli

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