Torstai 17.6.2021

Ajanvarauskalenteri

Strength (load)

Build up to a heavy set of 2 Deadlifts in 15 minutes. 

No touch and go, no letting go.

Metcon (time) 

For time: 

20 Deadlifts @ 60% of 2RM

30 KBS 36/28kg

40/32 Calories row

Timecap 5:00 minutes

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