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Sunnuntai 26.7.2020

Ajanvarauskalenteri

25.7.2020

Metcon (time)

2 Rounds for time: 

20 Deadlifts 70/45kg

10 Pull-ups

(CAP – 5:00)

Rest 2:00

2 Rounds for time: 

15 Front squats 70/45kg

15 Pull-ups

(CAP – 5:00)

Rest 2:00

2 Rounds for time:

10 Squat cleans 70/45kg

20 Pull-ups

(CAP – 5:00)

Jaa artikkeli

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