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Tiistai 29.5.2018

Ajanvarauskalenteri

28.5.2018

WOD

Strength (load)
Front squat 6 sets of 4. AHAP.

Metcon (reps)
AMRAP in 13 minutes of:
4 Ft. squats 80/55
8 Pistols, alt. legs
12 Sit-ups

Jaa artikkeli

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