WOD
(Strength)
Front squat 5×5, AHAP.
Metcon (reps)
Death by front squat 40/30kg. Go for total of 20 minutes. If you fall off the pace, start over from rep 1 on the next minute.
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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