Tiistai 6.3.2018

Ajanvarauskalenteri

WOD

(Strength)
Back squat 5 sets of 3. AHAP. 3:00 send-off.

(Metcon, time)
For time:
42-30-18 Wallball shots 20/14lb
21-15-9 Box jumps 30/24”

Jaa artikkeli

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