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Sunnuntai 4.2.2018

Ajanvarauskalenteri

3.2.2018

WOD

9 Rounds for time:
9 Strict pull-ups
9 Strict ring-dips

*18 Wallball shots penalty if you dont go unbroken on pull-ups. Wallballs must be done before ring-dips.

TC: 27 minutes

Jaa artikkeli

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