WOD
With partner for time:
A) 21-15-9 reps of
Devil’s press 15/7kg DB’s
Box jump 30/24”
&
B) 100/80 Calories row
TC: 20 minutes
Partner 1 starts from A and partner 2 from B. Both partners must finish their part before they can change turns.
Sunnuntai 7.1.2018
6.1.2018
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