WOD
With partner 5 rounds (each) for time:
20/15 calories row
15m OH lunge, R
15m OH lunge, L
Men 35kg, women 25kg DB
TC: 35 min. You go, I go.
Accessory:
4 rounds:
10 Strict toes to bar/knee raise
20 Hip extension on GHD
Tiistai 06.06.2017
5.6.2017
Jaa artikkeli
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