WOD
6 rounds, every 2:00 min:
6 Squat snatches 70/45kg
10 Bar over burpees
Accessory:
5 sets of 8-12 strict toes to bar/knee raise/weighted sit-ups. Rest 90-120s between sets.
Maanantai 27.03.2017
26.3.2017
Jaa artikkeli
E-mail: info@crossfitkuopio.com
Tel. +358 41 310 3221
Käyntiosoite:
Itkonniemenkatu 29b, Ovi #12
70500 Kuopio
Koordinaatit:
62.895999, 27.714821
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