WOD
With partner 2 rounds of following:
AMRAP in 7 minutes of:
15 Wallball shots 20/14lb
15 American KBS 24/16kg
AMRAP in 6 minutes of:
10 Pistol squats
10 Toes to bar
AMRAP in 5 minutes of:
8 KB Snatch, left hand 24/16kg
4 Box over jumps 24/20″
8 KB Snatch, right hand 24/16kg
You go, I go. Split the workload equally.
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