HUOM! Poikkeusaikataulu.
Wodit seuraavasti: 1000, 1100, 1200, 1500 & 1600.
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WOD
”Lynne”
Five rounds for max reps of:
Body weight bench press
Strict pull-ups
*There’s no rest between bench press and pull-ups. Rest 3 minutes between rounds.
Torstai 31.12.2015
30.12.2015
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