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Torstai 05.11.2015

Ajanvarauskalenteri

4.11.2015

WOD

5 x (2 Power cleans + 2 push jerks), AHAP with 3:00 min send-off.
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“DT”

5 Rounds for time:

12 Deadlifts 70/50kg
9 Hang power cleans 70/50kg
6 STOH 70/50kg

Jaa artikkeli

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