Maanantai 16.06.2014

Ajanvarauskalenteri

DELOAD-WOD

Ft.Squat 5×5 @ 40%
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Glute-Ham Raise/ Good Morning 3×10
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Butcher Push/Sled Pull 10x30m, moderate load. Walk. Rest as needed.

HUOM! EI OPEN-DOORSIA! SALI AUKI 1600 alkaen.

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