Etusivu / info / Tiistai 23.04.2013

Tiistai 23.04.2013

Ajanvarauskalenteri

22.4.2013

WOD

EMOM 10
3- Position Snatch 60% 1rm
__
Box Squats below parallel 8×2 @ 60%
__
GHR 3×10
__
Knees to Opposite Elbow AMRAP in 3 sets w/ 1min rest
______
IMG_5169

Jaa artikkeli

Share via email
 Share

Kommentoi

*