Tiistai 04.09.2012

Ajanvarauskalenteri

WOD

Weighted Pull-Ups 3×1
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10 rounds for time:
5 C2B Pull-Ups
10 Push-Ups
15 Sit-Ups
200m Run
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Advanced 1530, WOD 1630, 1730, 1830 ja 1930.

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