Etusivu / info / Perjantai 08.08.2014

Perjantai 08.08.2014

Ajanvarauskalenteri

7.8.2014

WOD

EMOM 10
2x Snatch @ 65%
__
AMRAP 6:
3-6-9-12-15-18-21-24…
Toes To Bar
Box Over Burpees 24/20″

rest 3 min

AMRAP 6:
10 Wallball 20/14
10 DB Snatch alternating 45/35

Jaa artikkeli

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