Keskiviikko 25.06.2014

Ajanvarauskalenteri

WOD

Shoulder Press 5×5 @ 75%
90sec rest between sets
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Strict Pull-Ups 3×10
60 sec rest between sets
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10-9-8-7-6-5-4-3-2-1 reps for time of:
Toes To Bar
Push Press @ 65%

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