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Perjantai 14.03.2014

Ajanvarauskalenteri

13.3.2014

WOD

Front Squat 1rm 20min
AMRAP @ 70%
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5 rounds for time of:
30 Jumping Lunges
20 Dumbell Snatch, alternating 45/35
10 GHD Sit-Ups

IMG_9051

Jaa artikkeli

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