Sunnuntai 30.01.2012

Ajanvarauskalenteri

29.12.2012

WOD

Back Squat 3×1
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3 rounds for time:
5 Front squats. Use 2/3 of 1RM.
15 Chest-to-bar pull-ups
30 Wall balls
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Open-Gym 1100-1400
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