Keskiviikko 09.05.2012

Ajanvarauskalenteri

9.5.2012

Deadlift 3 x 3

WOD:

Every minute on the minute for 12 minutes:
3 Power Cleans, 75% 1 rep max
as many Double Unders as possible in the time remaining.

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Killing the Fat Man: Episode #7

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